Water can taste bad, but I need it to survive. Does water even have a taste? I don’t like to buy it. I like it cold. I add lemon. I distract myself. I make the experience special. I choose to change my perception, so I don’t feel compelled to change what is out of my control.
Smoke detectors beeping are out of my control. The sharp sound really drives me up a wall. (Beep). Why do these little blips get under my skin? (Beep). Address the problem. Change the battery. (Beep). My irritation has derailed my focus, so I go on a rampage throughout the house to find the source of the noise. (Beep). Every time I hear the sound, it is a reminder. I must flip the script. Stop and breath. (Beep).
Am I required to do something or is it an annoyance to ignore? I must walk away or find a solution. (Beep). Internal strife and external distraction are both factors pointing back to me. Acceptance. Close the door. (Beep). Turn the music up. Let it be. (Beep). (Beep). (Beep).
( May 27th, 2020 ) – Today I started a new ritual. I will be going live every day at noon to share what’s going on with me and some meditations on current events. It will be a practice that will keep me focused as a part of my schedule. I also began rehearsing my songs every day at the same time to build up my finger strength and get my voice back in shape.
In this video I discuss how anxiety can keep you from moving forward. It has kept me from completing tasks I am very capable of doing. Structuring my day helps me move forward without wondering what to do next. Habits can be a good thing, especially if it is beneficial to your well being.
Some advice on mindfulness… try being with yourself for a moment of silence, in the moment, letting thoughts drift without holding on to them. Listen to the fan or your breathing. Then go back to your day.
Video I made for my job search. It is a response to a video interview question about what your enthusiasm for learning is. I responded with my passion for playing music, and is somewhat of an origins story…
Dan Victor speaks about his inspiration to teach himself to play music. He first began with bass guitar, taking only 2 months of lessons. He began playing in bands and writing his own music. He performed in about 10 different bands over the years.
His connections brought him to Popdust.com , where he capitalized his experience as a musician to bring together a pop culture site with interviews and performances.
I got an email from Stephen Mills sharing this from his newsletter. First one I actually read from beginning to end in a while. He shared it and the line that got me was: Inspiring video hits it out of the park!
Stephen gives great insight to understanding marketing as it translates to video. It is refreshing to have someone who has a high, professional aesthetic, yet also goes directly to the emotional core. This video hit me square in the chest.
In the journey to redefine my revenue source as 43 year old man, I had my doubts. I have heard people tell me all my life what I could not do. I won’t tell you that it doesn’t sting to hear that those you love most suggest you take the safer road. Especially when that safety is an illusion.
Yes, money needs to come in, there is nothing illusionary about that. We need to make that cash income dawg. But I am not messing with the traditional 5 / 40 anymore. If I have to keep the lights on, I will take any job, but I won’t work for someone else ever again.
If this sentiment gives you chills, this video will make it your new goal to be able to afford their service. Not because it’s expensive, but because it would really work.
Keep seems like an amazing business tool made simple. If I had more clients than I do now, I know that their service would kill all the anxiety. Making things was never uncomfortable, it was monetizing my effort. And being less wordy. Considering you are still reading, hopefully that is a good thing